Cooking can be a fun and rewarding experience, but sometimes it can be hard to find new recipes and ideas. That’s why we’ve put together this list of 50 ideas for what to cook this week. Whether you’re looking for healthy meals, family favorites, or something to impress your friends, there’s something here for everyone. So go ahead – take a look at these recipes and get ready to have some delicious meals all week long!

Monday – Chicken Teriyaki

Chicken Teriyaki is a quick and easy meal that can be made in under 30 minutes. This dish is perfect for busy weeknights or when you want a healthy, homemade meal. Teriyaki chicken is made by marinating chicken breasts in a mixture of soy sauce, rice vinegar, honey, and garlic. The chicken is then cooked in a hot skillet until it is browned and cooked through. Serve the chicken over steamed rice and top with green onions and sesame seeds for a delicious and healthy meal.

Tuesday – Spaghetti and Meatballs

Assuming you have a jar of pasta sauce and some ground beef on hand, Tuesday’s dinner is practically done before you even start cooking. All you need to do is boil some spaghetti noodles and make some meatballs, then throw it all together with the sauce. If you’re feeling extra fancy, you can top it with grated Parmesan cheese or browned bread crumbs.

Wednesday – Grilled Salmon

Salmon is a great option for a healthy, easy-to-cook weekday meal. This recipe uses a simple marinade of olive oil, lemon juice, garlic, and herbs, then gets grilled to perfection. Serve with your favorite sides for a complete meal.

Thursday – Beef and Broccoli

Thursday’s dinner is beef and broccoli. This is a simple, yet delicious, meal that can be made in under 30 minutes. You’ll need:

-1 pound of beef (chuck or sirloin)
-1 head of broccoli
-1/2 cup of soy sauce
-1/4 cup of brown sugar
-1 tablespoon of vegetable oil
-3 cloves of garlic, minced

First, cut the beef into thin strips. Then, in a large skillet or wok, heat the oil over medium-high heat. Add the beef strips and cook until they are browned. Remove the beef from the pan and set aside.

Next, add the broccoli to the pan and cook for 3-5 minutes, or until it is slightly softened. Then, add the soy sauce, brown sugar, and garlic to the pan and stir to combine. Return the beef to the pan and stir to coat with the sauce. Cook for an additional 2-3 minutes, or until the sauce is heated through. Serve immediately with rice or noodles.

Friday – Quinoa Black Bean Burrito Bowl

Assuming you need a recipe:

Ingredients:
1 cup cooked and cooled quinoa
1 can black beans, rinsed and drained
1/2 red onion, diced
1 red bell pepper, diced
1/4 cup chopped fresh cilantro
1 avocado, diced
1 lime, juiced
1 tsp. ground cumin
1/2 tsp. chili powder
salt and pepper to taste
2 tbsp. olive oil, divided
1 1/2 cups frozen corn kernels, thawed

Instructions:

In a large bowl, combine cooked quinoa, black beans, red onion, bell pepper, cilantro and avocado. Drizzle with lime juice and toss to coat. Season with cumin, chili powder, salt and pepper. Heat olive oil in a large skillet over medium heat. Add the quinoa mixture and cook until heated through, about 5 minutes. Stir in thawed corn and cook for an additional 3 minutes. Divide evenly into four bowls and enjoy!

Saturday – Pancakes

Start your Saturday morning off right with a stack of pancakes! This classic breakfast is always a hit with the whole family. Add some fruit, nuts, or chocolate chips to the batter for a little extra flavor. Top it all off with some syrup and you’re good to go!

 Sunday – Roast Chicken

This is a classic meal that is perfect for a family dinner. Just roast a chicken in the oven and serve with your favorite sides. Don’t forget to make some gravy!