Salmon is a delicious and healthy fish that is popular all over the world. It is versatile and can be cooked in many different ways, but no matter how you choose to cook it, there is one thing you might be missing that could take your salmon to the next level. The secret ingredient? Salt.

While it may seem like a no-brainer to add salt to your salmon, the truth is that many people don’t use enough of it, or they add it at the wrong time. To get perfectly cooked salmon every time, you need to know how to salt it properly.

First, let’s talk about the type of salt to use. While any type of salt will do, it’s best to use a fine-grained salt like kosher or sea salt. These types of salt dissolve quickly and evenly, which is important when you’re trying to season fish.

Now let’s talk about when to add the salt. The mistake that many people make is waiting until the salmon is fully cooked before adding salt. This can result in a bland, under-seasoned piece of fish. Instead, you should add the salt before cooking.

To do this, pat the salmon dry with a paper towel and then generously sprinkle both sides with salt. Let the salted salmon sit at room temperature for about 15 minutes before cooking. This will allow the salt to penetrate the fish and enhance its flavor.

When it comes to cooking the salmon, there are many different methods to choose from, but the key is to not overcook it. Overcooked salmon can become dry and tough, which is a shame considering how delicious it can be when cooked just right.

One easy way to cook salmon is to bake it in the oven. Preheat the oven to 425°F and place the salmon in a baking dish. Drizzle some olive oil over the top and bake for 12-15 minutes, depending on the thickness of the fish. The salmon should be opaque and flake easily with a fork.

Another popular method is to pan-sear the salmon. Heat some oil in a pan over medium-high heat and add the salmon, skin-side down. Cook for 3-4 minutes, until the skin is crispy, and then flip and cook for another 2-3 minutes, until the salmon is cooked through.

No matter which cooking method you choose, make sure to keep an eye on the salmon and remove it from the heat as soon as it is cooked through. This will ensure that it stays moist and tender.

In addition to salt, there are many other seasonings that pair well with salmon. Lemon, garlic, and dill are classic choices, but don’t be afraid to experiment with other flavors like ginger, soy sauce, or even maple syrup.

In conclusion, the secret to perfectly cooked salmon is simple: a pinch of salt and some patience. By salting the fish before cooking and being careful not to overcook it, you can elevate this already delicious fish to new heights. So next time you’re cooking salmon, don’t forget the salt!