Author's Posts

  • Top Diets for Health at 40: Mediterranean, DASH, Flexitarian, MIND & More

    Top Diets for Health at 40: Mediterranean, DASH, Flexitarian, MIND & More0

    8 Top Diets for Optimal Health at 40 and Beyond As we navigate the journey of life, reaching the age of 40 often marks a significant crossroads where health and well-being take on a heightened importance. The choices we make today will profoundly impact our physical and mental health in the years that lie ahead.

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  • Low Rates of Lung Cancer Screenings in America: Action Needed

    Low Rates of Lung Cancer Screenings in America: Action Needed0

    Introduction Lung cancer remains the leading cause of cancer-related deaths in the United States, claiming the lives of more than 140,000 Americans annually. While early detection and treatment can significantly improve survival rates, a disturbingly low number of eligible Americans are up to date with recommended lung cancer screenings. Screening Guidelines The United States Preventive

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