Jenesis Emmanuel

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  • Fast Beats: Explaining High Heart Rate and What to Do

    Fast Beats: Explaining High Heart Rate and What to Do0

    Understanding High Heart Rate When it comes to our health, understanding the nuances of our body’s signals is crucial. One such signal that often raises concern is a high heart rate, medically known as tachycardia Fast Beats. But what exactly constitutes a high heart rate, and more importantly, what should one do about it? Let’s

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  • Ankle Mystery: Exploring Reasons Behind Swelling

    Ankle Mystery: Exploring Reasons Behind Swelling0

    Understanding Ankle Swelling Ankle swelling, or edema, occurs when fluid collects around the ankle joint, causing it to swell. It can happen for various reasons, from minor issues to more serious health conditions. Explore More About ( Manage Blood Pressure with Exercise) Common Causes of Ankle Swelling 1. Injury or Trauma Ankle swelling often occurs

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  • When Vision Fades: More Than Just a Stroke Signal

    When Vision Fades: More Than Just a Stroke Signal0

    Introduction In the world of health, our bodies often tell us things through small hints, and changes in how we see things can be one of the most important hints. Sometimes, when our vision gets blurry or we see things differently, it might mean something more serious is going on inside us. Let’s explore this

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  • Mastering Ankle Safety: Essential Strategies to Prevent Sprains

    Mastering Ankle Safety: Essential Strategies to Prevent Sprains0

    Introduction Ankle sprains are a prevalent injury, affecting individuals of all ages and activity levels. Whether you’re an athlete or someone who enjoys recreational activities, understanding how to prevent ankle sprains is crucial for maintaining optimal mobility and well-being. In this comprehensive guide, we’ll explore essential strategies to master ankle safety and reduce the risk

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