Jenesis Emmanuel

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  • Mindful Pregnancy Nutrition by Dr. Valter Longo

    Mindful Pregnancy Nutrition by Dr. Valter Longo0

    Nourishing Your Bump: The Power of Mindful Eating During Pregnancy By Dr. Valter Longo Introduction: Meet the Expert Pregnancy is a miraculous journey, and the way you nourish yourself and your baby is of utmost importance. I’m Dr. Valter Longo, a renowned expert in nutrition and longevity, and I’m here to shed light on the

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  • Desk Workouts for 40-Something Office Men

    Desk Workouts for 40-Something Office Men0

    Effortless Desk Workouts: A Fitness Guide for 40-Something Office Men By Jillian Michaels Introduction: Meet the Expert Hey there, gents! I’m Jillian Michaels, a fitness expert with a passion for helping people stay active, regardless of their age or workplace demands. In this guide, we’re going to tackle a common issue – staying fit in

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  • Unmasking the Post-Lunch Slump: Dr. Mark Hyman’s Insights

    Unmasking the Post-Lunch Slump: Dr. Mark Hyman’s Insights0

    Post-Lunch Slump Explained: Could You Have This Surprising Condition? By Dr. Mark Hyman Introduction: Meet the Expert The post-lunch slump is a common midday struggle, but did you know it might be linked to a surprising condition? I’m Dr. Mark Hyman, a renowned expert in functional medicine, and I’m here to shed light on the

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  • Air Pollution’s Hidden Impact on Skin

    Air Pollution’s Hidden Impact on Skin0

    Under the Surface: The Hidden Impact of Air Pollution on Your Skin By Dr. Mark Hyman Introduction: Meet the Expert Welcome to the world of skincare, where what’s happening on the surface is often just the tip of the iceberg. I’m Dr. Mark Hyman, an authority in holistic wellness, and I’m here to expose the

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