Breaking the Cycle: How to Avoid Letting Stress Triggers Control Your Life0
- HEALTH
- April 5, 2023
Stress triggers are events or situations that cause you to feel anxious, overwhelmed, or worried. These triggers can be anything from work deadlines to personal issues, financial problems, health concerns, or even daily hassles. If left unchecked, stress triggers can take over your life, leading to chronic stress, anxiety, and burnout. The good news is
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