Nature Bathing vs. Forest Therapy: What’s the Difference?0

• Beauty Fitness
• June 15, 2023

Introduction: Nature has become increasingly recognized for its therapeutic benefits, prompting the emergence of various practices aimed at harnessing its healing power. Two such practices are nature bathing and forest therapy. While they share a common goal of connecting with nature for well-being, there are distinct differences between the two approaches. In this article, we