Nutritional Showdown: Dr. Jessica Mitchell’s Expert Guide0

• HEALTH
• August 6, 2025

Introduction Nutrition is the cornerstone of a healthy lifestyle, yet the many types of nutrients can feel confusing. From proteins that build muscle to vitamins that boost immunity, each nutrient plays a unique role in our well-being. In this article, we will embark on a nutritional showdown guided by Dr. Jessica Mitchell, a leading expert