Balancing Fat Intake for Diabetes Management: Expert Insights0

• Food Drink, HEALTH
• August 5, 2025

Introduction Managing diabetes means watching what you eat and how much you eat. One nutrient that often causes confusion is fat. While too much unhealthy fat can harm your health, the right kinds of fat play a key role in diabetes management. Balancing fat intake helps you keep blood sugar steady, support heart health, and