Flu-Proof Your Body: Top Immune-Boosting Habits for Winter0

• HEALTH
• August 14, 2025

Introduction Winter is a season of cozy blankets, warm drinks, and festive celebrations. But it’s also the time when colds and flu are at their peak. The drop in temperature can make our immune system work harder, leaving us more vulnerable to illnesses. The good news is that you can prepare your body to fight