Managing GERD: Tips for Acid Reflux and Heartburn Relief0

• HEALTH
• August 14, 2025

Introduction Heartburn is more than just a burning feeling in your chest after a heavy meal. For some people, it’s a regular problem that affects daily life. Gastroesophageal Reflux Disease, or GERD, happens when stomach acid frequently flows back into the esophagus. This backflow irritates the lining and causes symptoms like burning discomfort, sour taste