Which Vitamin Deficiency Causes Excessive Sweating?1

• HEALTH
• July 24, 2025

Introduction Sweating helps keep our body temperature in check. But when sweating becomes excessive—soaking shirts and causing discomfort—it can point to more than a hot day or a tough workout. Sometimes, nutritional gaps in our diet, especially a lack of certain vitamins, play a hidden role in triggering heavy sweating. In this article, we’ll explore