Hemoglobin ( HB ): Hemoglobin (Hb) is the protein contained in red blood cells that is responsible for delivery of oxygen to the tissues. To ensure adequate tissue oxygenation, a sufficient hemoglobin level must be maintained. The amount of hemoglobin in whole blood is expressed in grams per deciliter (g/dl). Main Role of Hb in
Hemoglobin ( HB ):
Hemoglobin (Hb) is the protein contained in red blood cells that is responsible for delivery of oxygen to the tissues. To ensure adequate tissue oxygenation, a sufficient hemoglobin level must be maintained. The amount of hemoglobin in whole blood is expressed in grams per deciliter (g/dl).
Main Role of Hb in Human
Hemoglobin is a two-way respiratory carrier, transporting oxygen from the lungs to the tissues and facilitating the return transport of carbon dioxide.
To ensure adequate tissue oxygenation, a sufficient hemoglobin level must be maintained. The amount of hemoglobin in whole blood is expressed in grams per deciliter (g/dl). The normal Hb level for males is 14 to 18 g/dl; that for females is 12 to 16 g/dl. When the hemoglobin level is low, the patient has anemia.
Some Interesting Facts About Hb:
Hemoglobin Facts and Stats. Each red blood cell (RBC) contains about 280 million Hb molecules. The average adult contains about 5 billion RBCs/milliliter of blood. The average adult has about 5 liters of blood.
Anemia is a problem of not having enough healthy red blood cells or hemoglobin to carry oxygen to the body’s tissues. Hemoglobin is a protein found in red cells that carries oxygen from the lungs to all other organs in the body. Having anemia can cause tiredness, weakness and shortness of breath.
To Do If Your Hb Is Low
A doctor may advise a person with extremely low hemoglobin levels to take iron supplements. These work by gradually increasing the body’s iron levels over a few weeks. A doctor may also recommend taking them for several months to increase the body’s iron stores.
What happens if HB is High?
High hemoglobin count occurs when you have unusually high levels of a specific blood protein. The blood protein hemoglobin helps carry oxygen throughout your body and takes carbon dioxide to your lungs. High hemoglobin levels can lead to dizziness, fatigue, easy bruising and other symptoms.
To Do If Your Hb Is High
The treatment for high hemoglobin levels depends on the underlying conditions that led to it. Apart from that, some lifestyle changes, like drinking plenty of water, quitting smoking, and stopping the consumption of iron-containing multivitamins, can also help.
A low hemoglobin level is considered critical when it falls below 7 g/dL. At this point, the body may not be able to function properly due to a lack of oxygen, and medical attention is necessary. Symptoms of critical low hemoglobin levels can include chest pain, confusion, difficulty breathing, and rapid heartbeat
Foods Not to Eat if You Have High Hemoglobin
“This means avoiding dark leafy greens, red meat, dried fruit, legumes, seafood, nuts and seeds, organ meats, and iron-fortified cereals.” (Yes, this is counterintuitive, since many of these foods are staples of a healthy diet in those without high hemoglobin concerns.)
Cancers Cause From High Hemoglobin
While low hemoglobin levels are more often linked with cancer, some cancers can actually raise counts. This includes
In conclusion, hemoglobin is a vital protein in red blood cells that plays a crucial role in transporting oxygen throughout the body. Monitoring and maintaining appropriate hemoglobin levels are essential for overall health. If levels are low, seeking medical advice, implementing dietary changes, and addressing underlying conditions can contribute to improving hemoglobin levels and ensuring optimal well-being. Regular medical check-ups and collaboration with healthcare professionals are key to managing and addressing any issues related to hemoglobin levels.
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